Do you live in Long Marston, Tockwith, Bilton-in-Ainsty, Bickerton, Rufforth and can only use a gym in Wetherby or York? 

Are you de-motivated to go to the Gym?  Do you want to get fit in private?

Would you like to be trained with a couple of friends in studio facilities?

Would you like to exercise but do not know where to start?